Heads up! Those days is apt to cause cancer, often those days to take a look at the top ten health hazards What! 1, easy to get cancer: Studies have shown that adequate intake of fiber and calcium, can help prevent colon cancer. Instant noodles and other foods made from refined my texas health flour multi itself less cellulose, cellulose process will be lost and minerals. If the long-term eating these foods, the body because of the lack of cellulose my texas health and calcium and susceptible to colon cancer. Because eating "too fine", now suffering from chronic constipation, more and more people, stool in the large intestine residence my texas health time is too long, but also an important factor in inducing cancer. 2, lack of nutrition, to the detriment of brain activity: my texas health To maintain and enhance the normal physiological function of the brain, must be lecithin, protein, sugar, calcium, vitamin A, vitamin C, vitamin my texas health E and B vitamins and other nutrients eight. The content of nutrients in food noodles lecithin, vitamins and minerals are very low, eat for brain development and mental activities are detrimental. 3, easily lead to angry: crispy noodles are done by frying talent, people who like to do those days will feel dry mouth and fever after eating instant noodles, in fact, this time the anger has begun to squeeze in the body . Even the bubble to eat more than a certain amount will be lit. 4, leading to gastrointestinal dysfunction: Many are of fast food fried dry, brittle foods, children eat easily lead to gastrointestinal disorders, flatulence, stomach pain and other symptoms. Simply because of instant noodles and other foods, fried chicken, fried potato chips contain more flavoring agents my texas health and other additives, regular consumption will make people tasters, affecting the normal appetite. In general, like those days children, easier to develop a partial eclipse problems. 5, comprehensive nutrition instant noodles is the main component of flour and oil, seasonings, my texas health not fully equipped with protein, fat, carbohydrates, minerals, vitamins, water and cellulose seven nutrients necessary my texas health for the body. If long-term consumption of instant noodles, long-term lack of other nutrients, the body can cause malnutrition, leading my texas health to a series of diseases, such as dizziness, weakness, palpitations, lack of energy, etc., may be severe weight loss, muscle atrophy and other nutrients lack of performance. 6, prompting premature aging, lipid peroxide harmful to health: instant noodles in the oil are generally added antioxidants, but it can only slow down the rate of oxidation, rancidity postponed time and not completely effective in preventing rancidity. After the oil will destroy the quality of food spoilage nutrients, produce lipid peroxide, long-term excess lipid peroxide into the body, the body's important enzyme systems have some damaging effects, but also promote premature aging. 7, easily lead to obesity and related diseases: fried noodles, rich in vitamin B had been completely destroyed, noodles basically only able to provide the heat needed for human activity. Due to the weight of instant noodles a little and there is no other side dishes, in order to increase the number of eating need to eat often, the result is excessive intake of carbohydrates and fats. Therefore, often instant noodles for food, will cause the amount of fat, long-term my texas health excessive intake of calories, which can lead to obesity and increase incidence of heart disease, diabetes, high cholesterol, hypertension and other obesity-related diseases. 8, containing certain additives: In order to improve the taste of instant noodles, sell or extend its shelf life, usually on the inside to add some additives, such as phosphates, antioxidants, preservatives, etc., but these things because of long-term storage, my texas health environmental impact, etc. will slowly deteriorate after eating harmful, but if more people accumulate, it will have serious consequences. 9, the production of harmful substances produced during: Since the production of instant noodles anti natural, dehydrated fresh material or by deep-fried, and in this process may produce the relevant chemical reaction, produce some harmful substances. If all starchy foods cooked at high temperatures (over 120 ) will produce acrylamide in these carcinogens. 10, plastic cutlery health hazards: Bottled noodles disposable foam plastic dinnerware, not only in serious pollution of the environment, but when using boiling water, if the temperature reaches 65 degrees Celsius, it will penetrate harmful substances in food, and thus people liver, kidney, reproductive system, central nervous system damage.
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