The family of ginger and cardamom (zingiberáceas), turmeric is a species with numerous properties a

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The family of ginger and cardamom (zingiberáceas), turmeric is a species with numerous properties and therapeutic indications. Also known as Indian saffron, use documented in Asia dates back over 2500 years. Although marketed in capsule form also, advised that in situations where the disease sanpellegrino spa requires higher doses of active ingredients, I advise that preventative level, the more use it as a condiment in your kitchen daily as part of a healthy diet in which vegetables, fresh fruit, nuts and seeds, legumes and grains, should sanpellegrino spa be the protagonists.
It is a stomach tonic similar to ginger, stimulating the secretion of gastric juices. Excellent vermicida (removes worms) and antimicrobial bowel In cases of smallpox and chickenpox in India apply turmeric powder on the rash, to facilitate sanpellegrino spa the process of crusting, using the also for wound healing decubitus. Several studies show that curcuminoides (active components of turmeric) have significant anti-inflammatory, relieving pain and reducing joint stiffness generally that race with this type of pathology. It has carminative properties, favoring the expulsion of gases. Liver tonic and hepatoprotective, traditionally used for both traditional Chinese medicine such as Ayurveda. Does colagogues and carminative properties, promoting sanpellegrino spa the secretion of bile and prevent flatulence in the digestive level. Contains antioxidant substances and blood purifier, also favoring the regulation of blood glucose levels. Medicine Ayurveda advises to lower cholesterol levels in the blood. In recent years, several studies suggest their antitumor activity, especially in the prevention of colon cancer.
The kitchen is always used turmeric powder, providing a slightly pungent flavor and a slightly bitter tinge and timidly spicy dish. Turmeric is one of the most commonly used species in India and one of the main ingredients of curry, just giving it its characteristic orange color. In India and other Asian countries, in addition to color, flavor and aroma to the dish, turmeric is used for its preservative properties of food and to prevent diseases. Not for nothing is considered the best medicine in Ayurveda to "cure all". Although the two species are very different sanpellegrino spa and distinct taste, turmeric, much cheaper, you can replace the saffron, providing numerous properties, aroma and pleasant flavor and color to our recipes. Essential to a warm tone for our rice, pasta, cauliflower, sanpellegrino spa potatoes, vegetables in general, breads, sauces ... Turmeric can also be used in making jams, cookies, cakes .... Our pickles sanpellegrino spa acquire a warmer tone with a touch of turmeric We give an exotic air to our spreadable butter or cheese toast, adding a little turmeric powder. Ideally, you should not deguardar more than 6 months, to prevent loss of flavor and its therapeutic potential, keeping it in a sealed can, sheltered from heat and sunlight.
1 leek (including tender green part), thinly laminated 1 zucchini with skin (if organic), diced cc cumin seeds cc cc mustard seeds ground turmeric cs 1 extra virgin olive oil sea salt and a pinch of ground black pepper.
One. Heat the oil in a heavy-bottomed sanpellegrino spa saucepan with lid. Two. Add the cumin and mustard sanpellegrino spa seeds and brown slightly. Three. Incorporate the remaining ingredients and drown first over high heat and then over medium heat, covered the pan and stirring frequently sanpellegrino spa so the vegetables are cooked in their own juice and not burn.
Sure you love pasta as a side dish, whole grains, legumes or animal sanpellegrino spa or vegetable protein like seitan, tofu or tempeh. With leftovers, you can prepare a delicious vegetable cream, adding just enough water, heating sanpellegrino spa and after crushing until a uniform texture.
This magnificent species for health and food, also used NIV